Who I Am
My name is Bryan. In early 2015 I began my journey into the health, fitness, and bodybuilding world. As a former athlete and USAF veteran, I was no stranger to working out, but I had been skinny (and ridiculed for it) my entire life. I finally looked at myself in the mirror and decided I didn't want to live how I had been living any more. This began countless hours of research, programming, and working with a few different coaches myself. I have seen both good and bad coaches, and at this point I know what a good, and positive coaching experience should entail. Having a coach that provides guidance, additional accountability and gives you the criticism you need to hear is invaluable. This is what you will be provided. The internet and social media are full of fake and predatory coaches, photoshopped before and after pictures, and outright scams; I am here to show you what it is like working with an actual human being that cares.
I am looking for clients that have the drive and the discipline to get things done, regardless of their fitness experience.
Services I offer
Nutrition - I provide tailored nutrition plans with meal plans designed to meet client goals. Whether you are trying to put on muscle or burn fat, I have you covered. This includes individual meals, portion sizes, meal timings, and supplement advice.
Training - I provide a training routine based on the goals that you set, and your experience. This will take into account existing injuries, access to equipment, volume, and other factors. I will from time to time ask to see videos of your training for form checks and would appreciate clients that send them on their own.
Support - As a client, feel welcome to ask questions at any time. Whether it is a question to understand what we are doing, or you want to shoot me a video to check your form, contact can be made by email @resolutecoachinglink@gmail.com or in the Trainerize app.
Check-Ins - Progress is monitored mainly by weekly check-in. This is an opportunity for you to provide feedback, progress pictures, stats, measurements etc.
Pricing - I require at least a 3-month initial commitment with the option to continue at $100 monthly afterwards. You can also sign up for a year paid in full and get 2 months free ($1000).
Initial 3 months paid in advance- $300 (option to pay $100 monthly afterwards)
1 Full year in advance - $1000 (2 months free)
“There are no shortcuts—everything is reps, reps, reps.”
Arnold Schwarzenegger